Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

Most product labels will list coconut as a potential allergen. Look for any form of coconut including things like coconut milk and coconut sugar. Australasian Society of Clinical Immunology and ...