Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Below is a breakdown of the calorie count for each of Starbucks' holiday drinks, measured in a Grande size (16 oz) ...

Peanut Butter Banana Shake The bananas will provide you with adequate carbs and potassium, while the peanut butter contains ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Do you love coconut ice cream but can’t have milk? You’ll love this Ninja Creami... The post Ninja Creami Oat Milk Coconut Protein Ice Cream appeared first on Give a Girl a Spoon.

The best eggnogs are worth the dietary splurge, offering cream and spice in a rich, velvety liquid that’s akin to melted ice ...

Who would have guessed that a tropical treasure fruit like a coconut, could be used to shed extra kilos? It not only offers ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...

As per experts, 1 cup , which is around 240 ml of unsweetened coconut milk contains around 445 calories, 48 g fat, 6 g carbs, 5 g dietary fier, 5 g protein, and is also rich in manganese ...