Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

One solution is to opt for light coconut milk, which has only 160 calories and 14 grams of saturated fat per cup. Although it's not as flavorful as its regular counterpart, you can use it in any ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

As per experts, 1 cup , which is around 240 ml of unsweetened coconut milk contains around 445 calories, 48 g fat, 6 g carbs, 5 g dietary fier, 5 g protein, and is also rich in manganese ...

While nutritionists and dietitians are hailing the move away from alcohol, they also want people to take a hard look at what is in their mocktails that could pack them full of sugar and calories. Some ...

Below is a breakdown of the calorie count for each of Starbucks' holiday drinks, measured in a Grande size (16 oz) ...