We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Peanut Butter Banana Shake The bananas will provide you with adequate carbs and potassium, while the peanut butter contains ...

The best eggnogs are worth the dietary splurge, offering cream and spice in a rich, velvety liquid that’s akin to melted ice ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Do you love coconut ice cream but can’t have milk? You’ll love this Ninja Creami... The post Ninja Creami Oat Milk Coconut Protein Ice Cream appeared first on Give a Girl a Spoon.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Coconut water is the clear juice found in young, green coconuts. Coconut milk comes from the brown mature coconuts ... levels of vitamin C and potassium. It's also low in calories and fat. One cup of ...

Consuming milk was also found to be helpful for people with gout. It is suggested that if you do drink milk, keep it low-fat to avoid extra calories and fat as this ... These products include almond, ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

The Emirates NBA Cup, the league's in-season tournament, is back for its second year. The 30 NBA teams were split into six five-team groups -- three featuring Eastern Conference teams, and three ...