“One tin of coconut milk has double the recommended amount ... can raise your LDL cholesterol. “The effect seems to be due to ...

However, it is now marketed on a large scale, and its health effects in a British population are untested. So is coconut oil good, or bad, for cholesterol? Trust Me I’m a Doctor wanted to find out.

which has the opposite effect. It is possible that a particular food can raise overall cholesterol levels, yet still be heart-friendly. So is coconut oil a cholesterol-busting wonder food ...

"I learned to ask patients about this because I was seeing multiple patients whose LDL cholesterol was going up because they introduced coconut oil-containing foods," she told Insider. Checking ...