We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Most product labels will list coconut as a potential allergen. Look for any form of coconut including things like coconut milk and coconut sugar. Australasian Society of Clinical Immunology and ...

To date, the evidence supporting the claim is mixed, with some suggesting that milk has no effect and others suggesting that it may in some cases. But before you put away the dairy, it might be ...

These are generally harvested in tropical regions for their white flesh, oil, and juices. Raw coconut can be a delicious and nutritious addition to your diet when consumed in moderation. Coconut is ...

Skin Sciences Laboratory, Inc., of Pasig, Rizal, Philippines, provided material support by supplying and packaging virgin coconut oil and virgin olive oil in uniform bottles.

Few games defined the Xbox 360/PS3/Wii generation as much as Bioware’s Mass Effect trilogy. Whether you picked the red strawberry, blue raspberry, or green apple ending, characters like ...