Oil and milk are typically ... Individuals with elevated cholesterol or a high risk of heart disease should moderate their intake of coconut products due to their high saturated fat content. Despite ...

However, it is now marketed on a large scale, and its health effects in a British population are untested. So is coconut oil good, or bad, for cholesterol? Trust Me I’m a Doctor wanted to find out.

which has the opposite effect. It is possible that a particular food can raise overall cholesterol levels, yet still be heart-friendly. So is coconut oil a cholesterol-busting wonder food ...