Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

The best eggnogs are worth the dietary splurge, offering cream and spice in a rich, velvety liquid that’s akin to melted ice ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...

Due to its high potassium levels, coconut water can help regulate blood pressure by counteracting sodium levels in the body.

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Starbucks’ holiday menu just dropped. Here's everything that's on it, including new Cream-Merry Refreshers, returing drinks, ...