Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

A good quality cooking oil is a basic requirement for better health. If you are planning to open your food shop and want to ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...