Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Calcium is one of the most important nutrients required for children in there early years. It helps build bone strength and ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

The National Dairy Authority (NDA) will push for the integration of the coconut and dairy industry in Central Visayas to ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

If you have a can of coconut milk in your pantry, you're in luck! You can whip up silky eggs, creamy and flavorful soups and stews, and paleo-friendly mocktails. Oh and those popsicles? They're made ...

Winter air can leave hair dry, brittle, and prone to damage. Nourishing your hair with DIY masks helps restore moisture and protect it from the cold; honey, coconut, alo vera, avocado, she butter ...