Everyone swears by the health benefits of coconut water for skin. But do you know products like body lotions containing ...

Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

African cuisine embraces a variety of plant-based milks, each with unique health benefits and flavors. Tiger nut milk, rich ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Top the Khow Suey with the coriander leaves, spring onion greens, crispy fried onions, garlic, and a sprinkle of crushed ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Coconut milk, a lactose-free alternative made from fresh coconut flesh, is nutrient-rich and supports digestive health, heart health, and weight management. It is high in essential vitamins ...

“Look at the ingredients,” suggests Crump, who puts quality and health benefits at the forefront of anything he serves at Epoch. “You are looking for 100% coconut milk and no additive ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Coconut oil excels in moisturizing, strengthening, and improving scalp health, while ghee promotes ... butter to eliminate its water content and milk solids, leaving it deep golden, rich oil.

But from a nutritional quality point of view, plant milks, such as oat milk, soy milk, almond milk, or coconut milk ... and cow's milk on a spectrum of healthy to unhealthy isn't very helpful ...