That's where my favorite pineapple-turmeric smoothie recipe comes in ... It gets you hydrated very quickly and the coconut water's electrolytes are a much healthier option than those artifically ...

Its tropical-tinged, revitalizing taste pairs well with mixed berry smoothies, apple and banana blends, or kale, turmeric ... nutty flavor of coconut water is one that rarely gets old; but if you ...

Options include lemon water, turmeric milk, ginger tea, green smoothies, beetroot juice, honey and cinnamon water, coconut water ... cold and flu season. Green Smoothie A blend of leafy greens ...

Lemon Water - A simple mix of warm water and fresh lemon juice helps detoxify the liver and boosts vitamin C intake, enhancing your immune system. Green Tea - Rich in antioxidants, green tea can help ...

Add the garam masala, turmeric and chilli powder and stir briefly ... or until the split peas are cooked through. Add the coconut milk and simmer until the soup thickens slightly, or until ...