Eye strain is a common issue that most smartphone users have to contend with on a daily basis. One of the major reasons that cause this is prolonged mobile phone use. It can also be exacerbated by a ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...