Henry Testard has been on the job roughly a half hour at the Thermal Laminating Corporation at 2220 Greenwood Ave., carefully lining up cardboard pieces ...

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

Please donate to the Tehachapi High School Warrior Pantry before Spring Break on April 14.

Lots of parents navigate the intense grief and rebuilding process after adult children have cut contact, learn their strategies.

Here's how an expert says you can tell the difference. The post Are You Burnt Out Or Experiencing Depression? first appeared on Her Campus.

The Rural Communities Opioid Response Program grant will end in August. This four-year program, which Cook County Public ...

Even at the highest levels of sport, confidence is considered the most important psychological characteristic required for success. What exactly does “confidence” mean in this context? It’s not ...

Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

Chronic stress rewires the brain. Unwire that with regulation and restoration practices, build resilience, and make clear ...

Children of unwell parents face challenges from mental health issues to social stigma. But research has found that they can also develop resilience, along these three levels.