Nearly one-fifth of Canadians who initially break free from alcohol find themselves slipping back within twelve months.

As Dr. Youssef mentioned, women sometimes self-isolate as they age and when they feel more lonely. “They start saying, ‘no,’ ...

Looking to develop strategies for managing anxiety while enjoying your favorite burger? Consider starting by revamping your menu with a focus on mindful eating.

If requests for a day off are very frequent, or if feelings around them are intense, it could be a sign that “you’re getting ...

With an increase in reports of plane crashes and incidents, a growing number of people are feeling anxious to fly. Learn how to cope with travel anxiety so you can fly with a sense of ease.

For Pride Month, we're highlighting Farrah Herbert, a 51-year-old trans endurance athlete. When she spoke to WH, Farrah was ...

By being proactive, involved, and attentive to your teen's needs, you can ensure they get the help they deserve and support ...

Mission Connection Healthcare (866-833-1822), an outpatient mental health treatment center based in California, has announced new therapies for trauma victims.

SPRINGFIELD - Established in 1987 by the National Council on Alcoholism and Drug Dependence (NCADD), Alcohol Awareness Month has become a way for the communit ...

Exposure therapy is a CBT model where individuals are gradually exposed to situations that cause them fear. Anytime you’re ...

Find expert care for stress, depression, and anxiety in Kurukshetra at Sobti Nursing Home. We also specialize in headache ...