Replacing these with balanced snacks encourages steady energy release and keeps kids satisfied between meals." Despite being marketed as fruit-based, these products are packed with added sugars ...

Children's Day is being celebrated today, and it’s the perfect occasion to show your love and care for the little ones in yo.

Keep your kids energized after school with these easy homemade snacks, perfect for quick, satisfying treats that are fun to ...

But some might not know that seemingly healthy snacks ... fruit paired with protein: Sliced apples or bananas with a smear of peanut butter or almond butter provide fibre and healthy fats to keep ...

Jill West has worked for several major hospitals, including UCSF Medical Center, Joslin Diabetes Center and UC Davis Medical Center. As an author and nutrition coach, Jill has worked with adults ...

Smoking: Use fruit or mild woods (apple ... mom and aunts making Indian sweets and snacks for Diwali, one of the biggest ...

Start your Thanksgiving Day with a fun and active tradition! Discover Turkey Trots happening in the Philadelphia area, ...

FiiZ Drinks just opened in Henderson, not long after opening in Vegas. Fans of "The Secret Lives of Mormon Wives" know all ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging. If children had their way, they would often choose biscuits and burgers over healthier ...

It is hard to believe the holidays are just around the corner and we’ll soon have to find the perfect gifts for our loved ones. For our annual holiday ...

Ian Larios, the nutrition coach and chef who's been air-frying Jelly Roll's chicken and rolling bananas in dark chocolate and ...