When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type. You ...

Ready to start mixing up your workout regimen? All you need is the best cross-training shoes to help you explore new ways to move. Having the right footwear not only keeps your feet comfortable, but ...

While its roots date back to the 12th century, tennis has arguably never been more popular than it is today. But you don’t have to be a celebrity player to deserve dedicated tennis shoes that both ...

You probably already have running shoes and walking shoes—but do you have the best women’s cross-trainer shoes? Whether you’re trying a HIIT workout, spending a day in the weight room with dumbbells, ...

Clad in a triple-white aesthetic, the Grand Collection x New Balance 770 is reborn as the ultimate monochromatic sneaker for ...

As a runner, what you do off the track, road, or trail often has just as big an impact on your race performance as what you do on it. Research shows that regular cross-training—plyo circuits, power ...

Most of the attention in the sneaker world has been around the sexy basketball story and the moribund running category. One category that has been growing steadily, but has not received much attention ...

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Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...