Low-impact cross-training exercises enhance muscle strength, core stability, and endurance- boosting overall fitness, injury ...

Not every pair of sneakers will run you upwards of $150 but, frankly, it’s near impossible to find a reputable pair for under ...

A basic way to feel this: jump rope. When you have superior ankle stiffness (bounciness), you pass the landing forces up to ...

Fashion experts weigh in on how to master the trainer-and-dress look, offering essential dos and don’ts to ensure you always hit the mark. Summer dressing calls for shoes that feel fresh ... trainers ...

Trainers have made the leap from gym essential to summer wardrobe staple, now paired with everything from jumpsuits to ...

Morgan is a gear editor who has been with Runner’s World since 2017. She started as an intern ghostwriting The Warmup, a ...

Soft creams, pastels and muted vintage tones complement the lightness of summer fabrics. Sheridan-Taylor suggests butter yellows, light browns and baby blues. Pulling off the trainer-and-dress look ...

Ana de Armas, Norman Reedus, Catalina Sandina Moreno, Ian McShane and director Len Wiseman spoke with UPI about their "John ...

Once reserved for mountain towns, iron-rung climbing courses called via ferratas are showing up in places like Columbus, Ohio ...

You don't have to be intimidated by running. This advice from a certified running coach should make it easier.