Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

A podiatrist and a stylist explain why New Balance sneakers are so popular. Plus, shop favorite pairs including the New Balance Fresh Foam X 1080v13 and 990v5.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers ... and brushing up on my training knowledge from time to time.

The Broadway district is a thriving yet quaint commercial corridor in Burlingame. Here are 30 spots to check out in the northern San Mateo County neighborhood.

Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

World-renowned runners adopt comprehensive injury prevention strategies, balancing intense training with rest periods to ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Several books have been written on this subject, like former meth addict Catra Corbett’s Reborn on the Run, and in his ...

It’s so good, it’s even been named best workout shoe at the T3 Awards 2020! (Psst! We also have a dedicated buying guide for the best cross-training shoes, in case you're interested.) ...

Unsure how to execute this beneficial part of training? Here’s how to master the art of running strides and take them in you, er, stride.