He graduated from the college of letters and sciences with a bachelor's degree in Rhetoric in 1998, followed by Masters ... own adaptation of CrossFit principles to train athletes for sport.

And with women in mind, they offer Strength +45 classes aimed at helping prevent bone weakening at peri-menopause and beyond ...

For the former CrossFit Games athlete turned managing partner of Pliability ... Use the form guides below to master each stretch and always take your time to ease out of each position. From your hands ...

A sneak peek at upcoming events in County, including street fairs, festivals, concerts, performances, art shows, library ...

“All Out Games continues to cement its status as a premier functional fitness competition in the Philippines and the region,” ...

With results from New Hampshire to Panama to Maryland – the results reflect the growth of the MASTERs Fellowship ... are preparing athletes for the 2028 Olympic Games while expanding martial ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...