WCIA Champaign on MSN12h
Get Fit Fast at Crunch Fitness
Living host, Jaclyn Friedlander goes to Crunch Fitness and works out with a trainer Irv Gotti, music producer and Murder Inc.
No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
Strengthen your core and sculpt your abs with this four-move dumbbell workout. Trainer Sandy Sklar demonstrates each exercise to help you perfect your form and maximize results.