Strengthen your core and sculpt your abs with this four-move dumbbell workout. Trainer Sandy Sklar demonstrates each exercise to help you perfect your form and maximize results.

Discover the secrets behind Jennifer Love Hewitt's incredible figure and flawless skin. From EmSculpt to eyebrow lifting gel, ...

Hi everyone, thank you for joining me on the mat today. This is a 30 minute slow flow vinyasa yoga class that will open up your hips and hamstrings and help you tune in to your body and relax.

Food lovers and home cooks often have romantic ideas of starting their own food-truck business. Here, we examine if it’s easy to turn a profit It pays to be financially prepared if you want to ...

The knife attack on actor Saif Ali Khan has left the film fraternity in shock, with many questioning how the intruder gained access to his home in the posh Bandra locality. Left bleeding after the ...

If you have never exercised or you don't want to go to the gym, then start ... (High Intensity Interval Training) exercise routine which will be completed in just 7 minutes. For this, some easy ...

That had pushed up overnight borrowing costs by as much as 30 basis points above the RBI ... following calls from bankers and investors to address the crunch. “The RBI still needs to do ...

He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness ... When he’s not visiting gyms around the country—and quizzing ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit ... your first step is to include at least 30 minutes of aerobic exercise or ...

San Antonio Sports ACTIVATE offers free fitness classes, wellness sessions, 5K runs, cooking demos, health screenings and incentives at locations across the city. (Courtesy of San Antonio Sports A ...