3 ab exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...
The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’
"That’s for somebody who's not fully committed," Jim Rowley says.
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Crunch Franchise Brings State-of-the-Art Fitness Facility to Rockford, IL
Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors ...
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These five Jersey Strong gym locations are now Crunch Fitness
Crunch Fitness strengthened its presence at the Jersey Shore with its takeover of five Jersey Strong's locations in Monmouth County. As of Jan. 1, Jersey Strong's locations in Wall, Tinton Falls ...