Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Meadow Creek Dairy, located in Southwest Virginia where the edge of Grayson County and the city of Galax meet, has been ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk ... to your diet, be mindful ...

The researchers found that a dairy-free diet lasting four days did, in fact, reduce mucus secretions based on self-reports from the study participants. Not all participants experienced this, but many ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time ... The Mediterranean diet is a nutrient-rich and nonrestrictive ...

If you're reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter ... and functionality of traditional dairy butter but are made from non-dairy or ...

then you will want to source dairy-free broth or stock to make your gravy. Several brands do contain dairy (yes, really!), but we do have a list of our favorite Dairy-Free Broth, Stock, and Bouillon ...

“Dairy alternatives and lactose-free products are key to … decrease excessive restriction” for IBS patients following an elimination diet to identify specific food triggers, Robin ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...