Sarah Michelle Gellar was the Queen of Disco in her latest outfit for Star Search. See details.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

I visited the Emirates Aviation Training College in Dubai where Emirates train their cabin crew. The new Emirates cabin crew (ab initio) went through an intensive 8 weeks of training and exams to be ...

Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...

People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know ...

The NHS website offers 23 instructor-led workout videos that people can do at home for free as an alternative to getting a ...

MYLEENE Klass proved the ultimate multi-tasker as she stripped to her gym kit for a series of cartwheels and handstands while ...

The NHS advises: "Regular exercise has been proven to help reduce the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke. Research shows that physical activity can also boost ...

Their long-lasting relationship began when Ben and Annie were both students at the University of Birmingham. While she ...

IT’S the jaw-dropping challenge that’s taken over our TikTok FYP, but will ‘75 Hard’ do more damage than it’s worth? Countless celebrities have documented their journey enduring the exhausting ...

Many peptides are produced either by compounding pharmacies in the U.S. or by an ever-growing number of factories in China. The most serious users tend to get peptides from the latter for both a wider ...