Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

Tru Fru snacks are frozen or freeze-dried fruit covered in chocolate and have clean ingredients. We tried all the Tru Fru we ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

This Keto Flourless Chocolate Cake is the most delicious keto chocolate cake recipe made with no flour, nut-free ... unsweetened cocoa powder, and usually sugar. This sugar-free version is made with ...