Biohacker Bryan Johnson, 47, shared a 4-day menu featuring dishes like chickpea veggie frittata and lentil soup, sparking ...

McDonald's Fries Aren’t Vegetarian-Friendly Due to Hidden Beef Flavoring—Here’s Why Fast-Food Secrets for DASH Diet Success .

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

If they're made right, the dish is delicious on its own, but it never hurts to add a boost of flavor with something special ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...