Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

This vegan breakfast is extremely simple to make. On a toasted slice of bread, spread peanut butter of your choice and top it with banana slices. Add a dash of cocoa powder and chia seeds for ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

The “Desperate Housewives” alum revealed to the Daily Mail in an interview published Thursday that she and the model “eat the same breakfast ... on Beckham’s diet not being “difficult.” ...

A top diet doctor has hit out against a social media trend of feeding children meat for breakfast — and issued ... carb diet for their kids, swapping cereals for meat-heavy breakfasts.