Step back into the fifties with nostalgic foods that defined mid-century American family dinners and traditions.

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Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Comforting casserole recipes are a must-have in my house! I am sure any other sports parent out there will agree with m ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications. The DASH4D diet, optimized for T2D ...

5 reasons casseroles are a lazy cook's best friend — plus some new recipes to try Lisa MarcAurele, Food Drink Life Sep 29, 2024 Updated Mar 1, 2025 0 ...

Of 102 participants, 85 completed all diet periods. The mean age was 66 years, 66% were women and 87% were self-reported Black race. The mean baseline blood pressure was 135/75 mmHg, and 66% used ...

The analysis included 102 adults with type 2 diabetes, a systolic blood pressure of 120 to 159 mm Hg, and a diastolic blood pressure of <100 mm Hg, who were randomly assigned to a sequence of four ...

A new Johns Hopkins Medicine study finds that in adults with type 2 diabetes &mdash; most of whom were taking multiple antihypertensive medications &mdash; a lower-sodium DASH-style diet (Dietary ...

The first watermelons appeared in South Africa some 5,000 years ago. From there, they spread in popularity and by the 2000-year BC, they were cultivated and became an everyday food in ancient Egypt.

Compared with patients on the typical US diet with higher sodium, those who received the DASH4D diet with lower sodium showed an average systolic BP reduction of 4.6 mm Hg (95% CI, -7.2 to -2.0 ...