Chicken Tetrazzini with Peas The secret to the best tetrazzini is sherry in the cream sauce, so don’t skip it here. Coat cooked spaghetti, chicken, mushrooms, and peas with the sauce, then pour ...

Nearly half of American adults suffer from high blood pressure, also known as hypertension. As a leading cause of heart disease, kidney disease, and stroke, the condition is tied to an estimated 7.5 ...

The DASH Diet ranks #1 for heart health and high blood pressure management in the 2025 U.S. News & World Report rankings Developed by Pennington Biomedical researchers, DASH is a scientifically ...

Whip up this quick and easy teriyaki chicken casserole in just one skillet—it’s the perfect go-to recipe for hectic weeknights that’s sure to satisfy a crowd. It’s ideal for making use of ...

This lemony salmon and orzo casserole is a one-dish dinner that's packed with omega-3 fatty acids—a polyunsaturated fat in salmon that can help tame inflammation and may even help lower blood ...

Sodium restriction between 1,500 and 2,300 mg daily Increased intake of potassium and magnesium through fresh produce Lean proteins, particularly from poultry, fish and plant sources Whole grain ...

Spinach is a delicious, nutritious, and versatile addition to many recipes. However, it’s not necessarily long-lasting. In ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

Seasonings. The only seasonings in this corn casserole are salt, black pepper and cayenne pepper. Salt helps balance the sweetness of the corn, black pepper adds a subtle toasted note and cayenne ...

Canned and frozen green beans are both great ways to make sure you always have tasty beans to serve at your dinner table. Here are the differences between them.

The DASH diet offers a wide range of delicious and nutritious options. Explore different recipes, fruits, vegetables, and whole grains to keep your meals exciting and enjoyable.