While online grocery shopping is generally convenient, manually adding items to your cart one by one can become a bit of a ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Show Full Article Addressing the media on Tuesday, Deputy Chief Minister K V Singh Deo said, “We need to incorporate millets and other forgotten foods into our diet. By doing so, we can safeguard ...

The focus is on whole foods like lean meats, whole grains, vegetables, and healthy fats, aiming to meet all daily caloric and nutritional needs within the limited time frame. The Warrior Diet may ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

What was supposed to be a luxurious trip away with their brood ended in a disastrous hospital dash for Rio and Kate Ferdinand. The couple, who have been married for five years, whisked their little ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... This article explains the foods people may wish to eat and avoid if they ...

Interestingly, even replacing one serving per day of red and processed meat with one serving per day of other DASH diet foods was associated with an approximate 10 percent lower risk of HF. Comparing ...

Eating healthy can be simple and affordable. Nigeria is home to many nutrient-packed foods that support a balanced diet. Whether you want to lose weight, strengthen your heart, or boost your ...

By centering your diet around DASH-approved foods, which are inherently low in sodium, you automatically reduce your sodium intake. The DASH diet is a balanced eating plan and there's no need for ...