With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...
An omelet comes together in just a few short minutes, and there's not a lot of time to go searching around for fish sauce, so just splash a dash into the bowl when you're whisking the eggs.
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...