High adherence to the MIND diet was associated with slower cognitive decline over time among older White and Black adults in the US.

When it comes to protecting your brain, certain foods might be even more beneficial than you'd expect. Everyday eats like ...

Stacker researched U.S. trends and cultural influences to determine the signature side dish from all 50 states that everyone ...

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Fast-Food Secrets for DASH Diet Success: What Nutrition Experts Are Saying About ... minimally processed foods into a ...