High adherence to the MIND diet was associated with slower cognitive decline over time among older White and Black adults in the US.

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

and nuts (you can find more food ideas for the DASH diet here and here). This heart-healthy eating plan limits foods high in ...

In addition to its health benefits, the DASH diet has been linked to weight loss. It focuses on reducing sodium intake while promoting the consumption of fruits, vegetables, and whole grains. The plan ...

The American diet, including huge portion sizes ... Similarly, Neil Ormerod said that “Dutton is playing out of the same game ...

☕ Do your Starbucks research. Nov. 14 is Red Cup Day at Starbucks, which means customers get a free reusable cup when they ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

Rachel Zegler breaks silence over her slur against Trump voters as Megyn Kelly brands Disney star 'a pig' amid calls to ...

Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

If they're made right, the dish is delicious on its own, but it never hurts to add a boost of flavor with something special ...