Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

What was supposed to be a luxurious trip away with their brood ended in a disastrous hospital dash for Rio and Kate Ferdinand. The couple, who have been married for five years, whisked their little ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

Welcome along to The Mirror's weekly pub quiz - and do we have some fiendish brainteasers for you! So pull up a chair, get your mates together, and why not show off your general knowledge skills ...

And now, find out how closely you’ve been paying attention to the latest news and other global events by putting your knowledge to the test with our Quiz of The Week. From our morning news ...

SA Police officers are purchasing their own dash cams for their police vehicles in a bid to feel safer and keep motorists accountable. The Opposition is calling on the state government to step in ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Think of the Piqo as a baby iQ: it has a similar fresh look, but is a much smaller and ...

Find out more about how we test. The Garmin X310 is a 5-star dash cam that is compact, easy to use, and shoots 4K video with HDR at 30 fps. It ticks a lot of boxes, while also looking and feeling ...

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