Jaggery and dates are commonly viewed as healthy substitutes for refined sugar, particularly by those practising weight loss. While both are natural sweeteners and provide essential nutrients, their ...

Dried fruits have an aura of being healthy and natural foods, but the truth is completely different. So how many calories are in one date and in half a pecan, what is better to eat, and how much? Tu ...

Each year, the Norfolk FFA conducts a fruit sales fundraiser in partnership with Lou’s Thrifty Way, Farm Life Creamery and ...

A trail mix comes with the harmonious blend of nuts, dried fruits and seeds, these combinedly aim to help strengthen your ...

China’s dry fruit exports to Pakistan rose from about $36.6 million in 2024 to $42.4 million in 2025, a year-on-year increase of nearly 16 ...

To break your fast wit dates during Ramadan na religious tradition - but e still get plenty health benefits. From boosting energy to helping digestion.

Fruit is packed with vitamins, antioxidants, and general healthy goodness, but some of nature's creations contain more sugar than others.

From RAK to Fujairah, passionate elders are safeguarding the ancient art of creating date syrup, ensuring this tradition is ...

AS MUSLIMS around the world observe Ramadan, one tradition remains constant across cultures: breaking the fast with dates and ...

Medical experts explain which everyday staples stay safe far longer than the date stamped on the package.

If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep the Mediterranean full.

WWA America 2026 named seven Best-in-Category American single malts in a blind tasting. Here are the winners, my judge’s tasting notes, and why you need to taste them ...