Researchers have identified a previously overlooked neural pathway that helps control human hand and arm movements. The ...

Deep breathing techniques can help calm anxiety, slow your heart rate, and relax the mind. Here are simple breathing ...

Growing up with a V8 in the driveway shapes you more than you'd think.

The human brain was never designed to function without pauses. Deep relaxation is not a sign of laziness. It is a necessary form of support for the brain.

You've been focused on a narrow definition of strength for too long. Diversify your training for better results with this program.

"Having a baby is one of the most significant development milestones in adult life," says clinical psychologist Kevin ...

Haunted by the cystic fibrosis patients he could not help, one Iowa doctor commits his life to understanding what is broken deep inside their cells.

Video Friday is your weekly selection of awesome robotics videos, collected by your friends at IEEE Spectrum robotics. We also post a weekly calendar of upcoming robotics events for the next few ...

Selected to represent South Africa in the international feature Oscar race, Imran Hamdulay's directorial debut is a story of trauma and healing.

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee ...

HYROX competitor and obstacle course racing athlete Ida Mathilde Steensgaard has set her sights on conquering some of the sports' biggest events. Your grip strength reveals more about you than you ...

I'm the Vice President here on the biotech equity research team at TD Cowen. We're pleased to have here Erick Lucera, the CFO from Dyne, and we're looking forward to hearing all the exciting progress ...