This smart sensor monitors water loss through your skin and alerts you before dehydration impacts your health or performance.

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

Drinking enough water may improve brain performance, circulation and overall heart health, digestion and temperature ...

As heatwaves grip the European continent, combatting dehydration becomes more important. Ingredients such as electrolytes, ...

The following column was originally published June 6, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...