Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Discover 8 easy ways to identify if your skin is dry or dehydrated. Learn the crucial difference that could transform your ...

During the summer, it can seem like a good idea to go for a swim, but hot water temperatures can pose health risks. Here's ...

Pedialyte is safe for babies 1 year and older. Learn how to administer the correct dosage, its benefits for dehydration, and ...

To put this in perspective: a 1kg kitten might drink roughly 60–100 ml per day if they’re on a dry diet, but much less if ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

The heat is on throughout the Sunshine State. While July is typically the hottest month of the year, June proved to be a rapid preheat to the hot and humid days that will last through August and often ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

As we kick off the Fourth of July week here are some tips for safely enjoying the outdoors and summer celebrations.