Staying hydrated is one of the biggest challenges during Ramadan fasting, but simple daily habits can help maintain energy ...

Stay hydrated this Ramadan with expert-backed tips on how much water to drink at Sehri to prevent dehydration, fatigue, and headaches during long fasting hours.

There are many factors that can contribute to this lethargic feeling.

Dengue in children can start with mild, flu-like symptoms that are easy to overlook. Paediatrician says early recognition is important, especially in infants and young children. Here’s why parents ...

In the absence of mandatory reporting rules, doctors are often left to rely on rumors, colleagues, and fragments of information from the state.

While water remains one of the most effective ways to prevent kidney stone formation, here are five drinks that can help by increasing urinary volume or changing urine composition.

Some Winter Olympics athletes are falling ill with norovirus, and Team USA says it’s staying “dialed in” to curb the spread of the common stomach bug.

Ramadan is a sacred month of fasting from dawn to sunset. While fasting is primarily spiritual, proper nutrition is essential ...

Doctors reveal the hourly activity to stop you feeling sluggish on flights - Many factors can contribute to this lethargic feeling while flying ...