Extreme weather events can cause anxiety that lasts even after they're over. But mental health experts say there are ways to ...

Hurricanes, wildfires, floods and other extreme weather can also kick up storms of anxiety. Thankfully, there are several ...

Hong Kong therapists share how planning things that ‘spark joy’, physical exercise and undergoing their own therapy helps ...

Nearly 1 in 5 adolescents and young adults are turning to AI chatbots for advice when they’re sad, angry, nervous or stressed, according to a new study.

Many celebrities promote wellness trends to fans. Here are the trends that are actually backed by scientific research.

A FADING memory can feel like an inevitable part of ageing. You start to misplace your keys, then have trouble remembering ...

London! Opening of the Quentin Blake House of Illustration in Clerkenwell, signings at Gosh Comics and Forbidden Planet, and ...

Spread the love“`html Ultraprocessed foods have become a hot topic in the world of nutrition and public health, stirring debates about their impact on our health, lifestyle, and dietary choices. As ...

Workplaces have unachievable deadlines, demanding schedules, and extreme pressure, making professionals put off self-care and ...

Here’s what cortisol is, why it matters, what happens when it stays too high and what actually helps bring things back into ...

Postpartum depression is a potentially dangerous condition that can fill a typically joyous time with despair. The mood disorder has been on the rise. A 2024 study in the journal JAMA Network ...

When there’s no school and it’s 110 degrees outside, it’s easy for kids and teens to get sucked into their phones and tablets ...