Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.