Is breakfast the most important meal of the day? That topic can spiral into an epic food fight. What we do know: Consuming ...

Breakfast is perhaps the most important meal of the day for people with diabetes because it can help stabilize blood sugar levels which are typically at their highest right after waking up.

You've heard that breakfast ... ideas that will make your mouth water—no matter which weight loss plan you're following. And as always, beware of these 17 healthy breakfast mistakes you might make ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

In an interview with HT Lifestyle, Dr Subrata Das, Senior Consultant - Internal Medicine and Diabetology at Sakra World Hospital in Bengaluru, shared, “Those who have diabetes or insulin ...

Even the U.S. Food and Drug Administration (FDA) now supports the claim that having yoghurt in your diet, especially for breakfast, might help lower the risk of type 2 diabetes. The study revolved ...