Adding these biotin-rich foods into your diet is a tasty way to fight hair fall and strengthen your nails naturally.

Published in the Journal Nutrients, the researchers found that for relatively healthy older adults, consuming eggs 1-6 times per week was associated with a lower risk of all-cause mortality (death ...

A haircare expert says there are several factors that can't be controlled when it comes to achieving long, luscious locks but there are three easy steps to follow which will help ...

Are you suffering from high cholesterol levels? Here are the top 7 bedtime vegan drinks that you can consume to flush out bad ...

The vision “I want people to understand that vegan food isn’t just for a select few. It’s an inclusive eating style. Reaching ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Inability to absorb nutrients can lead to symptoms such as diarrhea and weight loss, but symptoms can also be very subtle.

Singing Legend Cyndi Lauper has said that a ‘superfood’ gave her an agonising health condition after following a diet. The ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...