Preparing roasted sweet potato slices is a breeze. Simply slice the sweet potatoes thinly so they cook evenly. Toss with ...

Scientists concluded that just two weeks of eating traditional Tanzanian fare resulted in reduced inflammation and a ...

Potato chips are an irresistible classic, but their reputation for being unhealthy often makes us avoid them. However, with ...

Let’s start with three important financial questions: Do you feel like you need to make some changes in how you handle your finances? Do you feel like you’re bad at keeping big financial commitments?

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A new study published in the Journal of Medical Internet Research reveals which nutritional factors could affect your sleep.

"I’m gonna be real. There is a day in your early 40s when you wake up feeling this way and it never goes away." ...

You can enjoy your favorite Navratri dishes without deep frying. Here are easy and nutritious recipes to keep your fasting ...