"This diet is important and beneficial for people with lactose intolerance, as consuming lactose can lead to digestive discomfort, bloating, and diarrhoea," says nutritionist Avni Kaul. Here are 6 ...

Lactose intolerance affects approximately 65% of the world's population. People with this condition lack lactase, the enzyme ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

For decades now longevity researcher Dan Buettner has been travelling across the globe as he tries to discover how people in certain ... healthy diet, there is one food that they eat more than ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Lactose intolerance occurs when people are unable to digest significant amounts of lactose ... Many intolerant individuals can tolerate low levels of lactose in their daily diet." Given this situation ...

It is said that high GI foods break down very quickly causing blood glucose levels to rise sharply. Take a look at fruits people should avoid at all costs. Bananas: They are high in carbohydrates ...

Lactose (India) Intimation For 33Rd Annual General Meeting (AGM), Book Closure And Fixation Of Cut-Off Date For E-Voting, Period Of Remo... In Compliance with Regulation 30 and 42 of SEBI (LODR) ...

People suffering from lactose intolerance, in particular ... However, remember to consult your nutritionist before making any major changes to your diet. Stay fit, healthy, and happy!