Wondering how to manage your blood sugar and improve blood pressure at the same time? This plan can help.

Chicken supports muscle maintenance, metabolism, immune health, and overall energy ,” says Samantha Peterson, M.S., R.D.N., a functional medicine dietitian and founder of Simply Wellness. “From a real ...

For years, people at risk for diabetes have been told to swap their steak for chicken. Research suggests that advice might ...

From an unsecured septic tank lid to straws stored in the bathroom and unidentified blue liquid, read the latest Monroe County restaurant inspections.

A group of women from different backgrounds meets monthly for food and conversation. Mary Khair and Tamara Olivas share more about the International Women's Club. Purc ...

From Jamaican curries and Szechuan wontons to generous-sized margaritas and destination-worthy doughnuts, it’s called Eat ...

In early January, Robert F. Kennedy Jr. and the U.S. Department of Agriculture changed the federal nutrition policy and released a new look for the food pyramid. According ...

Next year, you could serve a cold dish such as a chilled fruit salad or a frozen dessert such as ice cream, which you can dress up with toppings. In addition, next year, I think I should ask Santa for ...