Dr Eric Berg has shared a simple clove water recipe for those struggling to sleep that costs just pennies per cup and takes minutes to prepare ...

A doctor has recommended a cheap and natural drink to help people who struggle with sleeping - and it can also reduce ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Holiday flights expose you to unique health challenges that can leave you feeling depleted before you even reach your destination. According to Dr. Mercola, a board-certified family medicine ...

2026 is the year to embrace long-term healthy food habits. As the New Year begins, many of us feel motivated to reset and embrace healthier habits. According to nutritionists, good health in 2026 ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A ...

Dr. Ezekiel Emanuel discusses his new book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life," with Norah O'Donnell. He explains the wellness trifecta, creating healthy habits and ...

If you want to live a long, healthy life, take a good look at what's on your plate.

As the world continues to navigate rapid lifestyle changes, work pressures and digital overload, prioritising mental health in 2026 is more critical than ever. Stress and anxiety are among the most ...

Your kidneys work nonstop to filter waste and keep your body balanced, but everyday food choices can make their job harder. This video breaks down five common foods that may negatively impact kidney ...

On today’s episode of HI Now Daily, we’re uncovering a hidden gem in Waikīkī with a LIVE look at their new menu. Plus, a live in-studio cooking demo highlighting spices that add big flavor and support ...

If you are among the 50% of American adults who want to lose weight, a new year presents an opportunity to reset and focus on ...