Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises ...

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often hear that vitamin K2 is effective for osteoporosis (p ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Eggs as functional foods: this review explores enrichment techniques that enhance nutrient bioavailability and support health ...