Making sure that you get all the necessary vitamins and minerals can help keep you healthy. But most of the population is ...

Vitamin D3, aka the Sunshine Vitamin, isn’t just a nutrient — it’s a life-enhancing powerhouse for women at every stage of ...

Chennai, Jan. 27 -- Highlights: ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. “It's been estimated that as much as 50 percent of American adults are ...

Vitamin D is an essential nutrient, particularly for children. From infancy to the school-aged years, vitamin D plays a critical role in your child’s growth, bone health, immune system, and even ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In winter, pharmacy shelves fill up with vitamin C tablets in huge doses, with promises of boosting immunity, preventing colds, and shortening illnesses. In practice – for most healthy people there is ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...

PEMBROKE PARK, Fla. — Dr. Neha Vyas, a family medicine physician with the Cleveland Clinic, said Vitamin D level checkups are important during and after the winter.